Saturday, March 22, 2025

Need guidance as a 250ib woman.

This is my first ever post on reddit, don’t know how I landed here but I’ve been tracking loseit’s community posts for a week and reading about everyone else’s weight loss journey, truly getting inspired and I finally gained the courage to ask for a personalised help.

I weight 250ibs, 23F, 5’6. I’ve been overweight all my life. I’ve had a sedentary lifestyle most of the time. I’m a student currently and ugc creator which makes me sit in front of laptop/phone most of the times.

As a child I used to be the heaviest in my class. When I finished my high school I weighed 220ibs. I’ve been embarrassed all my life because of my weight. I tried dieting since I was a kid, and the yo yo effect got me every damn time. The moment I lost 15ibs, I’d gain that back + 20ibs more every year. It was a cycle.

The BMI rate at my current weight makes me really anxious. I’m afraid because it can put me into so many health issues that I can never recover from. I want a change.

My goal is to lose 90ibs to step into my normal BMI.

I’m a vegetarian (not vegan) so any advice would mean so much to me!

submitted by /u/plushchxrry
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