I started my weight loss journey a month and a half ago and have lost 16 pounds so far. I was so happy because I was being consistent, disciplined, my body felt good, clothes were starting to fit better, etc. Whenever I stepped on the scale I would share the new number with my partner and celebrate together.
I still have 20 more pounds to get to my ideal weight, but a week ago I was broken up with, after 8 years together, and im struggling to find the motivation to keep going with my weight loss. I’ve also been staying at my parents’ house since the breakup and it’s been hard to eat the same way I was eating before because they order takeout a lot or cook/ask me to cook some pretty calorie dense meals. Any tips on not throwing the towel now?
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from loseit - Lose the Fat https://ift.tt/8c5Dabh
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