Hi everyone!!
I’m a 21 year old female wanting to lose 70 pounds. Since covid i’ve increasingly gained weight and have felt unhappy about what I see in the mirror, I feel fatigued and tired and I want to make the change now rather than later so I can live a healthier life!
My biggest issue is that I’m a hugeeee snacker so I plan on cutting that out as well as liquid calories (sodas, juices etc). I plan to get a gym membership and start working out such as fast paced walking, stair master and lifting weights occasionally.. my goals is to go 5 days a week.
I know this is going to be a difficult journey but i’m trying to stay positive and focus on just getting healthier!! I have a great support system that want to help me get to my goal. Any tips would be greatly appreciated :)
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from loseit - Lose the Fat https://ift.tt/UX7ctyS
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