Keep pushing ladies and gents! I don’t know where to start. I use to be 400lbs now weight 290 down 110lbs in 2 years. There’s still a ways to go but I’ve never been more happier in my life. I remember standing in front of the mirror 2 years ago looking at myself in disgust, 20lbs off seemed like a task, over 100lbs off was a dream, a dream I’m now living, breaking 300 nearly made this man cry🥹, I’m no longer looking at heart Disease by 30, no longer pre diabetic. I’m not stopping! Next goal in 240 this year. Besides health the weight loss drastically improved my personal life. I found the confidence to get out there and surprised myself with getting a stunning beautiful girlfriend. Got myself a condo. Things that were possible before but I wouldn’t have done without the confidence losing the weight has given me. It starts with small changes until it becomes normal, then little by little you step on that scale and go 🤯 makes you wanna not stop. Sorry for the rant everyone. Just really happy and wanted to show others here it’s possible!! 20/40/60 100lbs! It’s all possible and YOU CAN do it!
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from loseit - Lose the Fat https://ift.tt/avImUGz
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