It’s kind of bittersweet, I’m very proud of myself for losing 35lbs so far, will be 50 lbs when I get to my previous start weight, but at the same time it’s disappointing I let myself get so far past my last SW. My last major go at weight loss I lost 70 lbs, kept it off for over a year before Covid lockdowns happened and forced me to hermit and process some major trauma and I ended up gaining the weight I lost and more back over a period of years. I understand why it happened and I know what to do differently this time around. I know I’m capable of losing large amounts of weight, I’m trying to see all my previous go rounds as practice not as failure. Each time it gets easier and I find more successful strategies.
Just wanted to share Incase anyone else was having mixed feelings about their multiple attempts
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from loseit - Lose the Fat https://ift.tt/ODCYNJA
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