So, I work an office job, 9-5, for breakfast I just do plain eggs. For tea I either do chicken thigh wraps, mince and rice or sometimes if I'm easy something like a chicken kiev, I generally keep it high protein, skip the chips on the side and go from there.
Now, my issue
My office gives me 5 pound for lunch, near my office is a tesco express, a sainsburys, a greggs, some coffee shops, a wasabi and a subway
I have been doing meal deals, from tesco I usually grab a chicken bacon bistro wrap from the premium section, an innocent smoothie (which I take with creatine) and some flapjack
Ive recently been trying my hand with sushi/gyozas as a snack to lower the calories and eat semi-healthier, but I'm sort've lost. The tesco has quite limited selection, I like those vit hit drinks but they're not there so I go with innocent just for the creatine.
I feel like this lunch is the key to my weight loss, I'm quite happy with my diet outside of this, but if I can get my 5x a week meal down right, it'll get better
can anyone recommend what I should do with the shops available? Ive tried wasabi but its expensive and portions are super small, and I'd rather keep it under 5 pounds
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