I’ve lost 30lbs and I still have 50lbs to go to get to a healthy BMI but everyone at work is starting to notice I’ve lost weight and everyone feel the need to comment on it. I am not a confrontational person and I’m not able to snap at people to shut them up. What are some tactics , ways that I can change the subject , shut down the speculative conversations and constant comments about diets and weight? The comments and conversations that now start happening when I’m around.
I do not tell anyone about my weight loss unless they ask me. I don’t give advice, or preach, and I wear a uniform to work so it’s not like I’m trying to show off. But all the attention makes me very uncomfortable. I liked being invisible as a fat person.
Advice ? How long does this last ? I’m still loosing weight and I’m dreading hearing even more comments.
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from loseit - Lose the Fat https://ift.tt/2LlkROE
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