I was first kinda disappointed in myself today because I’m a week into my weight loss journey, and today I did 15,519 steps but all of it went down the drain because I decided to each a big bowl of bibimbap, 4 McDonalds burgers and fries, and giant nutella cookies 😋
Ate it spread throughout the day - but just wanted to share with anyone struggling with this, that it’s okay to have setbacks like this. I’m going to try again tomorrow and as long as you don’t give up or let it ruin your day and just KEEP TRYING, that’s perfectly normal! No one’s journey is straight forward. My next meal will be better!
HAVE A GREAT DAYY!
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from loseit - Lose the Fat https://ift.tt/ZIMtODz
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