I'm not sure if anyone else has the same issue as I do but, I feel like I have no motivation to work out at home. If I don't push myself to the gym exercise won't get done. This really frustrates me because some afternoons I'm just way too tired from work to go out. Afternoons where I come home and cook dinner are even more tiring. I'm still determined to figure out some kind of way to keep my body moving.
I have exercise machines at home, but I struggle to keep myself going on them as well. My mind ends up getting distracted and wanting to do something else. What are your recommendations on more "entertaining" ways to keep myself moving at home on days I just can't get to the gym? Am I alone in feeling this way? I know some youtubers have created at home exercises, but does anyone actually benefit from them?
I was doing really well back when I had my VR and a subscription to Supernatural but ended up canceling it because of how little I started using it as well as the cost behind it. I live on the top floor of my house and don't like to jump / stomp around in the afternoons as to not disturb the people below me.
I'd just really appreciate some guidance. I want to keep pushing forward and progressing in my weight loss and I want sustainable options that I can continue to use throughout life and not just for a phase.
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from loseit - Lose the Fat https://ift.tt/TWj5Fzp
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