Saturday, May 17, 2025

Noticeable weight loss

Hey! I’m just curious when did you all start seeing the results from your weight loss journey? I’ve heard a lot of people say that others usually start noticing around the 20 pound mark, so I thought I might see something by now. I’ve lost 26 pounds so far, and while I’m proud of that, I honestly feel like I still look the same. I started this journey on March 17th, and I’ve been in a calorie deficit and working out 5–6 days a week since then.

Don’t get me wrong I’m not giving up at all. I’ve actually been going even harder lately and pushing myself more in my workouts to see what that’ll do for me. But I’d be lying if I said I wasn’t a little disappointed. I guess I just expected to see more changes by now, especially after putting in this much effort. I know every body is different, so I’m trying to be patient and stay focused just wondering what your experience has been like and how long it took for you to start seeing the difference.

I’m 5’2 and starting weight was 245lbs I am now 219lbs

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