Obviously, it's not because of losing more weight. If anything you're more likely to be losing weight at a slower rate as you make progress. However, As you inch closer toward your goal, every pound of fat you lose puts into perspective just how much you had on before.
At first, I didn't even visually notice my weight loss. The only reason I knew that my weight loss routine was working was because of my belt becoming loose. A couple of family members remarked that I looked lighter as well, but the changes were quite subtle.
While I'm very confident in my routine and its sustainability, I find the increase in noticeable changes to be incredibly motivating. I can finally begin seeing my natural form taking shape, and the finish line no longer feels so impossibly distant.
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from loseit - Lose the Fat https://ift.tt/0vBiCAm
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