What a journey it’s been, so it’s been a year and a half of active weight loss, calorie counting and going to the gym. The one thing I was hesitant to give up completely was alcohol because well i’m in my early 20s and it’s so ingrained into our society it’s easy to forgot. I’ve hit a plateau in terms of weight loss and I know it’s the alcohol doing this. For months i’ve known in the back of mind, so I tried to justify it— I switched to hard liquor because “less calories” and it still doesn’t help. I’ve been able to go 1-2 weeks before I eventually cave in but now I really want to make sure I don’t fall back into that again.
I do great M-F with eating within my calories and going to the gym but the weekend is a gamble I just need to know when to say no. I’ve gone back to my roots and love for THC which isn’t as detrimental. I’m on day 4 after a bender that lasted from New Years to Saturday. I complain about wanting my thin self back but fail to realize I have to sacrifice this to get to my goal so fuck it. It’s my birthday this month too and I want to not only feel sexy but look sexy.
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from loseit - Lose the Fat https://ift.tt/06ONU8K
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