hi everyone! i’m a 28f 164 cm (5’4”), and I started my weight loss journey this past tuesday at 100.1 kg (~200 lbs). i’m already down 0.65 kg (~1.43 lbs), and i’m really happy with my progress so far. I love reading everyone’s posts here they’re super motivating but at the same time, i can’t help but think about how long it’s going to take to reach my goal to be 60 kg (~132 lbs), and it kind of makes me want to give up already lol. also, i keep weighing myself everyday because if i don’t see results right away i don’t even want to continue. but this applies to everything i’ve ever tried in my life haha. i’m sure it’s not healthy, i can feel this topic is consuming my brain, there is nothing else that interests me at the moment other than how to lose weight. how do you manage to maintain a healthy mindset and avoid comparing your progress to others. i’d love to hear your advice!
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from loseit - Lose the Fat https://ift.tt/saMkBbW
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