I 23m and 5’9 149 pounds. I recently lost about 25 pounds starting at 175 this summer. I’ve definitely gotten smaller and look better however I still don’t look fit. I think I’m about 18-19% body fat currently but still no visible abs, my ribs are starting to show and my chest is a bit nicer but still nothing great.
I had originally planned to cut down to 145 thinking that would get me to a level of having a fit body but im definitely not 4 pounds away from that. I’m thinking I would need to hit 130 pounds but that’ seems like such a small weight that I don’t really wanna go that low. How much more weight can I cut safely as I’m also worried about having loose skin if I get down to 130 cause that’s nearly a 50 pounds weight loss?
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