At the start of 2024 I was standing at 310+ lbs, today I'm proud to say I've gotten to 190 lbs, but something still feels like it's missing? As I've pushed through this journey I've always asked myself where I want to stop at, what weight I'd finally feel like me, and honestly I still just haven't done it.
From 260, 250, 240, and onward there was always short break where I thought I'd stop and just stay there but I never felt right with myself, now at 190 I feel the same as I did at 310 lbs. Honestly, it's the most discourging thing ever, and I can't break this plateau.
I've done various diets and went on a range of calories from 1800-1200 cals a day, and as of recent was thinking about dropping to around 400-800cals/day to get to 180lbs and see how it feels.
To wrap this up, for those of you that have been through this journey (or want to share some wisdom,) where is it that you found yourself? When did you realize the weight you were was just enough for you? And what kept you motivated throughout the process?
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from loseit - Lose the Fat https://ift.tt/z9dHBEJ
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