Hello all. I’m on a weight loss journey, but for the past month I’ve been eating off my plan/ordering take out here and there. The scale is fluctuating due to that and I’m not surprised.
I want to take my weight seriously. Sometimes I’ll think since I’ve lost 30 lbs it’s okay for me to splurge here and there but then other times I’m like, I’m still pretty overweight and I should take my health seriously. (5’11, ~258 lbs Female, late 20s)
What helped you get back on track?
I did meal prep and portion out some food for the next couple days. Any healthy recipes you’d recommend? Thanks!
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from loseit - Lose the Fat https://ift.tt/UFZpwSH
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