Hi all,
I've just found this subreddit and I'm very inspired by all of the different stories of people's experiences with weight loss and wanted to join in on the conversation.
As the title says, I'm a 26 year old male, 6'2", 196.2kg (as of 17/01/2025) and I'm just wanting some advice.
I'm currently on the appetite suppressant medication called Duromine, while also on OptiFast (VLCD).
At this stage I am purely trying to get below 175kg as in New Zealand, the public health system eligibility criteria for bariatric surgery is limited to individuals UNDER 175kg. (I don't know the reasoning behind this and in my opinion, seems quite counterintuitive)
Unfortunately due to ongoing issues after back surgery 2 years ago and being the primary parent to a highly autistic child, hitting the gym is basically impossible at this point in time.
I'm just looking for some input on other ways I can help myself reach my 26kg loss goal as quickly and as healthily as possible.
Many thanks,
L
[link] [comments]
from loseit - Lose the Fat https://ift.tt/leK3ZAu
No comments:
Post a Comment