Thursday, March 12, 2026

Have lost about 10-15 lbs recently and being in bed overnight is weird in a good way: my belly is not there to lean on while side sleeping lol 😲🛌

I’ve been working very hard for 2 months doing weight training and cardio at gym 5-7 days a week. Have never been this consistent with cardio in my life. It’s so hard to begin a weight loss regime and once you have some noticeable gains it’s 100% easier to keep going. The beginning is a leap of faith. It’s hard to believe the hard work will pay off. I lost 45 pounds 5 yrs ago and this was life changing: I didn’t keep it off but it showed me that I could do it and how to do it. Anyhow it’s strange but good to be in a lighter smaller body even though I have a way to go. I can sit closer to my table in a chair and be closer to my sink when using it and can hug my daughter without this little mountain separating us. Even though I’ve only lost about 15 pounds so far I’ve been working very hard at abs and core and the difference is noticeable.

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from loseit - Lose the Fat https://ift.tt/2JaQSlh

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