Sunday, March 1, 2026

How to deal with family’s comments after weight loss?

I’ve lost about 77 pounds in a healthy, steady way after a struggling cycle with an eating disorder & recovering. For my entire weight loss journey, I barely go to the gym & only use the treadmill, this makes my body look “soft” & a bit bony? (Prominent collarbone & chest bones but this is entirely due to how my body fat stores). So people comment a lot, especially family and such. My friends love how far I come but my relatives are a different story. They keep commenting on how soft I look & that I need to lift weights, and when I say I don’t want a lean/super toned body and that I’m happy with my body now, they act confused. Sometimes they poke my collarbones & ask if I even eat and comment on my portion sizes. My family on average is bigger, and there’s nothing wrong with that but they don’t have good eating/health habits and don’t commit to losing weight, the only family member who doesn’t negatively talk about my body is my dad who is very healthy & is at a normal weight. It’s just something that I noticed. I’m really happy with how I look now so I try to not think about what others think. Just a slight vent

submitted by /u/Dioonneeeeee
[link] [comments]

from loseit - Lose the Fat https://ift.tt/xRMdcT4

No comments:

Post a Comment