Sunday, March 29, 2026

Loose skin is ruining my confidence after weight loss

I’m a 24-year-old woman, and for the first time in my life, I’ve been able to lose weight. Since September 2025, I’ve lost a total of 70 lbs, going from 320 lbs to 250 lbs. I’m really proud of myself, and I’ve noticed so many positive changes in my health. However, I’m now struggling with a lot of loose skin. My biggest insecurities are my stomach and my breast. I can somewhat accept the changes in my arms, thighs and other parts of my body but those two areas are much harder for me.

Lately, I’ve been having a difficult time seeing myself as attractive. I feel uncomfortable being naked or being touched too much by my partner because I worry he might find my body unattractive or even be disgusted.

I want to feel better about myself again. How can I improve my body image and work through these feelings of body dysmorphia?

Thank you 🫶🏻

submitted by /u/KatsuGengar
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from loseit - Lose the Fat https://ift.tt/fvQiMC2

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