hi! i’m 27 years old, 5’5, and 190 lbs. I am really wanting to lose weight. I have been eating better, doing more exercise, but I was wondering if anyone had some vitamins/supplement suggestions to give a little bit of a push to help with a faster metabolism, food noise, and cut cravings bad. My sweet tooth is horrible and it has gotten really hard.
I know I can’t lose weight overnight but I really want to find something that IS NOT A GLP-1 to help with the weight loss. I have had so many people suggest it and not only does my insurance not cover it, but i simply just don’t want to take it and risk the side effects that come with it. something easier accessible, more natural, and lighter on the body/stomach is what I am looking for. I’ve gained so much weight the past few years and it’s so frustrating.
i just want to feel like myself again. anything helps! i’ve never been this weight before and its so frustrating and discouraging. be kind. thank you. <3
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from loseit - Lose the Fat https://ift.tt/Ebfr8H7
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