Hey everyone! So I started my weight loss journey in January, I am 19 years old and I started at 68.45kg I am also 5’0.
I struggle with disabilities which limit a lot of which I do so exercise has always been a huge struggle. I also have autism so am not the best with food apart from some safe foods.
However, I have officially gone from 68.45kg when I started on January 12th to today March 24th I am finally back in the 50s at 59.6kg.
I know for most I’ve probably lost this quite slow as I said I struggle a lot with exercise due to disability however I am genuinely so happy I’ve finally made progress!
I do have one question though and that being I still don’t see a difference in myself but people are always telling me I look like I’ve lost weight, is there usually a specific amount to lose before you start seeing it in yourself?
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from loseit - Lose the Fat https://ift.tt/EplItDd
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