I’ve lost around 20-25 pounds since January, and a couple weeks ago it felt like a switch flipped in my brain. All of a sudden I felt like I was living in my body for the first time inside of being trapped inside my head. When I looked in the mirror, it reflected how I see myself in my mind— it was an incredibly validating and confidence-boosting feeling. When I look down at my hands or catch a glimpse of my reflection in a window, it actually feels like me. It’s so freeing to be out of a cycle of inner hatred. I’m still planning on losing more weight, and I’ve been very private about my weight loss journey, but I just wanted to share and see if anyone else has come to a similar realization!
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from loseit - Lose the Fat https://ift.tt/chbFXw6
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