I want to be able to have a fun day at a theme park without my feet being in excruciating pain halfway through the day.
I don't want to get winded going up a flight of stairs.
I want to be able to run really fast someday.
I want to have more energy throughout my day.
I don't want to have high blood pressure anymore.
I want to feel strong.
I want to have a healthy pregnancy someday.
If I have kids, I want to be able to set a good example and teach them healthy habits.
I want to prove to myself that I CAN.
I deserve to be better taken care of.
I want a longer life. 😢
Looking good is a great outcome of losing weight, but at the end of the day my quality of life would improve immensely and personally looks was never a good motivator for me, so I'm focusing on these things a lot more. What are some reasons (besides looks) that helped you decide to embark on a weight loss journey?
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from loseit - Lose the Fat https://ift.tt/qlOGNQV
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