I just watched Mr. Beast’s latest video about weight loss and it really got me thinking. There was this montage they showed, tracking progress over time and it honestly looked like the kind of thing that would be super helpful for staying motivated. I’m wondering if there’s an app out there that lets you log your journey like that. I feel like seeing those gradual changes in one place could be the thing that keeps me going on days when I don’t feel like anything’s changing. Has anyone used something like this? I’d love to hear what’s worked for others.
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from loseit - Lose the Fat https://ift.tt/jt29edb
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