I struggle to hit my protein goal each day as i don’t enjoy protein powder, eggs and eat very select meats. Some days i tend to skip breakfast and go right to lunch as i work as a baker and by the time i get home it’s around lunch time anyway. So typically I only eat lunch and dinner and maybe a few snacks here and there like fruit or a mini chocolate bar. I’m just wanting to know, am I stumping my weight loss by not being so focused on hitting my protein ? Should I be working on working toward hitting a protein goal more regularly? I also found using a calorie calculator that I should be aiming for under 1900 calories, I am an 18 year old male, 190cm height and 94kg of weight.
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