I started taking my weight loss seriously in February, but it is so discouraging when you don’t see any momentum down on the scale. I was 280 pounds, 5’7” and morbidly obese on Feb. 20. I started cutting processed foods, cutting down on takeaways, and increasing movement. The first week I went walking my thighs were sore after 30 minutes. But then it got easier. I can honestly say I’m more mobile and have a healthier diet now than I did before. Not perfect by any means, but much improved.
That being said, I’ve only lost 10 pounds. I’m stuck at about 270 no matter what I do, and it makes me want to give up and turn back to food. I feel fatter than ever, because I took off my beer goggles while trying to get healthy. I have really started looking at myself, and I can’t believe how bad it has gotten. I’m so young but in the 98-99th BMI percentile nationally. I don’t know how I let myself get like this.
How do I push forward when the results haven’t been there?
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