So im 30f, 261 pounds and getting married next year. My doctor told me my liver is at risk due to fatty liver and some scarring, and that I needed to lose at least 30 pounds by November. I was laid off from my job in February and I told myself that I would use the time I’m unemployed to hit the gym.
I didn’t do a SINGLE thing. None of those things motivated me one bit. I actually probably spiraled into a food depression and drank a small can of coke (which I normally never do), once a week and got some fried food more than normal. I ate like garbage and didn’t bother wanting to weigh myself.
2 weeks ago I had a job interview that I thought was going to pan out into a job. And I started SPIRALING. What about all the working out I was going to do? Can I start 2 weeks out, so I can try and do some miracle weight loss? Is this new schedule going to fuck up my eating even more?
In my panic I started going to the gym. I’ve gone 3 times a weeks for the last 2 weeks, going on 3. I didn’t get the job, which sucked because I’m sick of the rejections. But man did it kick my butt into gear. And it only happened because it was almost too late to take advantage of the time I have.
I hope I continue to stay motivated and keep it up. And also that I get a job soon! Stay motivated friends!
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from loseit - Lose the Fat https://ift.tt/DUaACYb
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