BMI below 30

Hi everyone,

I’m Amber, 31, 5’2”, and currently 178 lbs (BMI ~33.5). I have a fertility appointment on January 9th, and I’ve been told they can only start me on ovulation meds (Clomid/Letrozole) if my BMI is under 30.

That gives me just seven weeks to lose about a stone and a half. I know that’s a lot in a short time, but this feels really important and I’m desperate to give myself the best chance.

If anyone has managed rapid but safe weight loss, or has tips, routines, or anything that helped you hit a similar goal, I would be so grateful. I’m honestly open to any advice right now.

Thank you so much 💛

submitted by /u/Amberlou_52
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