(For context, I’m 20M, SW 87,2kg) So, as of this week I’m officially 77,7kg! That’s almost a 10kg loss now! I’m really happy, proud and more motivated than ever, but I’m wondering at what weight I’ll be “done” and get to the body composition I’m looking for? I want to keep eating healthy and working out for the rest of my life, but I feel like I kinda need this horizon for me personally to kinda know when to switch to maintenance if that makes sense?
My InBody scan at my gym shows that I’m around 31.5% body fat. I did some research on when love handles go away and you can sometimes see a start of a six pack, and that apparently happens around 20% bf? Which, if my calculations are correct, means I need to lose around 10kg more, and my ‘ideal’ weight is around 67kg? I don’t want to be shredded at all tbh! So, what I want to know is: are there people out there with some similar stats that are further on in their weight loss journey? And at what point did you notice your love handles (almost entirely) going away/starting to see some abs sometimes? I’d love to know!
Ps. I know comparing won’t get me anywhere, and it’s just guesswork to figure out my ideal weight, but I do really want to know what it was like for you guys! Thanks!
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