I don't even know where to start.
I have "tried" many times to lose weight in the last 6 years and it's always the same thing. I begin my journey, I stop a couple of weeks in or I'm consistent one week and then not the next.
I've hired trainers, dieticians/nutritionists, bought programs, online trainers, joined WW, orange theory, etc. I just never stick to it long enough to see significant results. I'm always hovering at the 170's at 5'7 ft, I just want to lose 30 pounds but it's literally impossible for me it seems.
Has anyone experienced this? I feel like I'm crazy because I just don't understand why I can't be consistent. I'm still a little hopeful I can lose the weight but I've mostly accepted I'm just stuck at this weight.
I will say that hiring my last Dietician/Trainer was great, learned a lot from them and lost a couple pounds but nothing crazy since again I didn't stick to it and couldn't afford to keep paying to continue with them.
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from loseit - Lose the Fat https://ift.tt/gzMvEPY
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