Hey r/loseit,
We’re excited to host a Reddit AMA featuring NASM Certified Personal Trainer, Certified Wellness Coach, and Certified Nutrition Coach Jamie Selzler - u/jamie-nasm
Jamie lost over 350 pounds through a combination of GLP-1 medication, strength training, and long-term lifestyle changes. That journey led him to become a NASM Certified Personal Trainer, where he now works with clients focused on sustainable weight loss and behavior change.
His coaching and lived experience focus on:
• Long-term weight loss and maintenance
• Using GLP-1 medications alongside training and nutrition
• Maintaining muscle during significant fat loss
• Building habits that last beyond “diet phases”
• The mental and emotional side of transformation
• Transitioning from personal transformation to coaching others
We’ll be hosting a live AMA with Jamie on:
π
Tuesday, June 30
π 11am–2pm ET
This thread will serve as both the announcement and the live AMA. Jamie will begin answering questions at 11am ET on June 30.
You’re welcome to drop questions ahead of time; we’ll use them to help kick off the live discussion.
Looking forward to it, and thanks for having us.
— NASM Team
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