I was recently fired from my job where I did 5 hours of walking. I lost weight fast, but now that I no longer work there. I'm finding it hard to get outside and walk if I don't have to
What's your "cheat code" to cardio weight loss. I found that fasting was the way to go, but I'm not just talking about method, I'm talking about motivation
How do you find the motivation to get up and walk 1+ hours a day ? Ik summer is coming up, but I don't think that's enough ðŸ˜
(Landscapers answer (or blue collar workers): I start a landscaping job tomorrow, did that help with weight loss ?)
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from loseit - Lose the Fat https://ift.tt/agBLoFG
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