hello!
Im 17F and currently on summer vacations. my whole life i’ve been Fat and i have always had unhealthy eating habits and a problem of binging foods along with not being very active.
Over the years I’ve tried counting calories and going to the gym but I’ve just never stayed consistent with it, quitting a couple of weeks in because i have no willpower. I really don’t want to spend any more of my life and I really wanna lose the weight but i can never do it
I will be getting a proper gym membership this July so Im hoping that helps but Im not very optimistic due to my many failures.I’m looking for advice and tips on how to stay consistent during weight loss and how to deal with cravings as thats what mainly causes me to fail
Currently my height is 5 feet 4inches
and my weight is 183 lbs
my dream weight is 120-130lbs
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from loseit - Lose the Fat https://ift.tt/TitZo1Y
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