So I started my weight loss journey the beginning of May. I had been not taking care of myself, drinking too much alcohol, drinking several sodas a day, eating out all the time. And I suddenly realized I had gained 30 pounds!
So I decided I needed to change that and get back on track and get my confidence back! I started tracking my calories and increasing my movement and I’m down from 144.4 to 133.8 as of this morning! I couldn’t be happier, my clothes are starting to fit better and my confidence is coming back. I don’t really have anyone to share my excitement with so thought I would share here!
[link] [comments]
from loseit - Lose the Fat https://ift.tt/vcyWs2b
No comments:
Post a Comment