Anybody else like to visualize their weight loss?
I started at 457lbs 4 yrs ago. Lost 50lbs in a year then stalled at 407lbs for 2 yrs. Then I lost some more and stalled at 375 for a year. Finally losing again and am currently at 332.9.
That means I lost the equivalent of 25 bricks or a small adult human. A whole human. That's crazy to me.
I have a lot more to lose. My goal weight is 250lbs, which I know is still obese for my 5'9" height but it will be over 200lbs lost. I'll get there eventually. My immediate goal is to get to 299.9 or lower by November 7th of this year. It'll be a nice little birthday present for me to be out of the 300s.
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from loseit - Lose the Fat https://ift.tt/fOb94ZY
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