Hi all,
Back in march last year, I had a CT scan, this was for something else, they did discover "The background parenchyma shows slightly low density in keeping with fatty infiltration." Mild fatty liver apparently, All the liver test results were fine, and within normal limits. To be honest, the GP at the time didn't really go through it with me.
I did find out that weight loss should help, Near the time (January 2025) I was 95.2kg, and I'm 5ft6, so had quite a bit of weight that I wanted to lose,
I'm now 74.3kg, through exercise, and diet (Which I'm still doing) as of last Friday, so hopefully that should have helped! As inside read, that over 10 percent total body weight loss would reverse it. Im around 22 percent loss now. And 20kg lost.
I am aiming for less weight as well. 11st 7 ish, perhaps a bit less.
As my original scan was for something else stomach related and was on the NHS, the only way I'll find out if the fatty liver has reduced is another scan, and I would have to pay for that, as my new GP the weight loss I've addressed is what they would have suggested.
Sorry for the long winded post 🤣 Has anyone successfully reversed it?
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from loseit - Lose the Fat https://ift.tt/ozt2WVh
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