I know this isn't directly related to weight loss, but there isn't another large community like this with enough experience to answer this question. Sorry, mods, if this violates the rules.
I am on a significant calorie deficit (1,200–1,400 calories/day). I am currently 89.3 kg (24M, 177 cm; started at 108 kg, Obesity Class II). I have been doing large deficits in 3-month bursts, with a couple of months of maintenance in between. I have reasons for this and don't really want to get into the details.
Whenever I am in a deficit, my focus is completely wrecked. I can't even study for 30 minutes at a time. It's horrible, especially since I am starting graduate studies soon.
Do any younger folks have experience with managing their studies during a weight loss journey? Please help this guy out.
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from loseit - Lose the Fat https://ift.tt/Lam1uie
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