My highest weight as a 5‘5“ female is was 311 pounds. My current weight is 157 pounds. I am thrilled with my weight loss overall! My original goal was to be under 200. Then to be merely overweight as opposed to obese and I am very happy I didn’t stop at those goals. My last goal was to get to 149lbs.
However, I have been stuck at 157 for the past three months. My doctor actually told me he thinks 10 pounds or so of my weight is probably excessive skin and/or increased muscle mass overall and he is happy with my labs so he was kinda like “Go for the loss if you want but it’s not definitely NOT harming your health to be at a slight overweight BMI.” Which is very reassuring but I still feel the need to keep going to hit that magical number.
I’m just not sure if I’m willing to go lower on my calories at this point to lose the final 8/9 pounds that would put me in the “normal BMI“
Can anyone relate? Anyone staying comfortable and happy in the slightly overweight category ?
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