Thursday, October 15, 2026

How are the arms looking after a 50 pound weight loss?

I’m early 20s F, 5’7, losing weight at a very reasonable pace. At my highest I was 180 pounds, so I’d say it’s quite a few pounds down to my GW (ab 50 pounds) but not so crazy that I’d have to consider loose skin surgery. But one thing I’m worried about is my arms.

I know everyone is different, but generally speaking how did your arm skin (upper arms specifically) fare after a major weight loss? Did you end up with a lot of floppy skin that you had to treat with surgery? Or is there anything I can do to increase my chances of maybe not having so much loose skin once I get to 130 lbs?

submitted by /u/cladinred
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