Redditors who felt their weight loss was much slower than it should have been, what did you eventually discover you were doing wrong that solved the problem?

So we’ve all been there. Weight loss is going much slower than you want, but more importantly, much slower than it should be.

“Stick with it and keep going” is probably the most common advice, but for those of you who eventually figured out what was actually wrong, what was it and how did you fix it?

For example, maybe you think that Starbucks coffee is only 100 calories, but then you realize you were looking at the wrong nutrition line on the website and it’s actually 600 calories. Suddenly, you understand why your weight hasn’t moved for the past month.

So what was it for you? A misunderstanding? Incorrect labeling? A medical condition? A scale with a dying battery?

submitted by /u/Last_Cicada_1315
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