So for context ive been losing weight since february. It began after getting diagnosed with celiac disease and so i went gluten free. My starting weight was 325lbs. And i managed to get my weight down to 270lbs. Before reaching this point i was regularly losing atleast 2 pounds per week. After hitting 270 my weight has not went down since. I woke up one morning and weighed myself and the scale read 269lbs. I was shocked and proud that i finally left the 270s even if it was just a single pound. For the next few weeks it felt like my normal weight loss finally had resumed and i was finally looking forward to someday leaving the class 1 obese category. Well today I noticed My scale was not updating at all and it continually read 265lbs. The number behind the decimal didnt even change at all. Thats when i decided to shift it slightly. All of a sudden the weight it displayed jumped down by 2 lbs. I then decided to place my scale on the concrete floor of my garage, which i have not done before because i thought the floor in my room was balanced but apparently not. So after placing it on flat concrete and standing on it I found out that i actually weighed 271lbs. That entire 4 weeks of feeling optimistic turned out to be meaningless all because my scale was not level. I never lost a single pound beyond 270. Ive exercised, eaten healthier, and done everything im currently able to handle. (Im battling severe depression and a general lack of drive). After being shown that my efforts meant literally nothing I learned to stop being optimistic for my health because it will never improve. I was so foolish to think I was actually going to see something like 190lbs on the scale someday. I even went to my doctors and my weight read 270 there and i was confused because at home mine consistently read a weight range of 261-264 lbs. I was so stupid to think I actually left the plateau. I am completely hopeless now.
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from loseit - Lose the Fat https://ift.tt/aUN4HVi
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