I've always been fat. But there was a moment in my life (2022-2023) when I was feeling bad and reached 100+ kgs(around 230 pounds) (I'm tall 5'7 more or less). Between September 2023 and today I've lost around 65 pounds, but I can't eat in a decent way. I always binge and cheat and then fast to keep my weight down and it seemed to work for my weight loss. But now it's backfiring I think
Lately I've started eating more because there's nothing else I enjoy doing and I've gained some pounds. I see my face has become fatter. I started working out but it seems to be too little to do anything. I'm scared of becoming fat again and I don't want to. I know I would not be able to lose it all again. It's the only thing I've ever done that made me proud and I'm seeing it vanish in front of me. I'm scared.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/7OUzvLK
No comments:
Post a Comment