Do you guys cheat on holidays or continue your diet? If you did cheat…Anybody else beat their self’s up over cheating on the holidays ?
I’ve been beating myself up for cheating on Thanksgiving & not being able to workout much last week. I was so scared to check the scale….finally checked the scale today & I didn’t gain any weight ! Actually lost 2 more pounds . About 40lbs more to go & I’ll officially be out of the 200’s . Im excited but a little nervous as well . I’ve been on every diet you can think of since I was probably 8 years old & when I get closer & closer to my goal weight I become obsessive & start doing stuff the unhealthy way & causing me to fall backwards every time. Thanksgiving has helped my outlook a little & made me realize I don’t have to obsess so much lol but on the other hand…realizing I only have to loose 40lbs more to be out the 200’s is tempting me to go on a fast or something to speed up the process 😂
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from loseit - Lose the Fat https://ift.tt/z37IKNw
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