I started my weight loss journey is January, clocking in at 375, as a 6'3 26 yo male.
On December 14th i weighed in at 298.7. It's the first time I've been below 300 lbs since I was 16 when I broke my leg at a party and weighed in 295 at the hospital.
I still have a long way to go, but this is the furthest I've ever taken it.
I have needed to take it a bit easy from the gym after a minor shoulder injury and I'm currently dealing with the flu (yay) but I'm going into 2025 after hitting every single goal i set for my self in 2024 and that feels pretty good.
I'm thinking I'm going to do a maintenance period for the rest of December and just enjoy the holidays.
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from loseit - Lose the Fat https://ift.tt/jsb37kM
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