Hi all! I’ve met my goal weight through dietary changes and exercise. I use MyNetDiary to track meals, nutrition, calories in/out.
it was great for weight loss, but I’m finding it lacking for weight maintenance. It’s frustrating that it doesn’t account for “normal” weight fluctuations of a pound or two and insists on calling it ”weight gain” in the weekly recap emails.
I’m looking for something with more positive/neutral terminology and a more intuitive understanding of regular fluctuations that occur due to water weight, etc.
Anyone know of a good app for this?
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from loseit - Lose the Fat https://ift.tt/1gHUoGw
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