SW: 116kg (255lbs) CW: 81.2kg (179lbs) Today I (31F) weighed in at 81.2kg which is 25.1 on the BMI scale for my height, literally a few hundred grams off being healthy!
I’ve lost a total of 35kg since I started a couple of years ago but it’s always been in quick bursts, I dropped from 92kg to my current weight since May this year. I’ve definitely gained some muscle in this time too!
I do have a little frustration though in that I cannot seem to lose my lower belly fat, I’ve lost 8cm off my waist and only 3cm off my lower stomach in this time. There’s a link to show what’s left, but it seems like it’ll never go without me getting to the extreme point of weight loss where I’ll lose shape elsewhere like my bum and hips. Is survival intervention the only choice at this point?
You can see my hip bones just above the fat, it’s really frustrating to have lost so much weight but not quite be the body shape that I want, I do work out regularly and have a PT.
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from loseit - Lose the Fat https://ift.tt/3uHmZzb
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