Hello all!! I’m currently freaking out a bit because my period is 5 days late (I’m a lesbian so ik I’m not pregnant) and I’m worried that I’m hurting myself with my current ongoing weight loss. I’ve lost a total of about 10 pounds since the end of August, which I thought meant I would be okay since that’s only losing about 5lbs per month. However, I will admit I’ve been largely forgetting to eat during the day and getting most of calories in at night. I thought that the time you ate didn’t matter bc your body can still use the calories to prevent malnourishment, but my period was early by a week and a half last month and now it’s nowhere to be found. I’m especially concerned bc I’m scared I might start losing hair, which ik can happen when you lose weight too rapidly. I’ve been taking a vitamin, doing my best to get a decent amount of all nutrients, and most of the time I at least have a protein shake or eggs in the morning (it’s jsut I normally don’t eat again till 3-6 depending on the day) Is it possible that my period is missing bc I’m malnourished? Idk what to do please help lol
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