I don't really want to get into the details of it, because I 'm a firm believer of letting progress speak for itself, however I started my weight loss journey a few weeks ago and just recently decided that I want a digital space to track it. I am currently 5'7" and 65kg, but I am not "skinny" or "fat". My physique has a lot more muscle than actual fat (as well as a little fat), due to my athletic past, and I am looking to have more lean muscle, and just generally a more "lean" appearance. This is not in any way meant to belittle, shame or offend anybody with a different body type, or different body goals, just stating what mine are, and I'll try to upload updates as much as possible. I also wish anybody on a similar journey the best of luck with achieving their goals :)
Update: if anybody has any advice or tips, they would be greatly appreciated, thanks a bunch!
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from loseit - Lose the Fat https://ift.tt/CFjUuQn
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