I’ve been working on losing weight but have hit some roadblocks due to my financial situation. The prices of animal proteins like chicken, tuna, and beef have become too high for me to afford regularly, so I’ve had to adjust my diet quite a bit. Currently, I’m relying mostly on affordable staples like beans, falafel, eggs when I can, rice, spaghetti, and vegetables. Occasionally, I can get some chicken, but it’s not consistent.
I’m looking for advice on how to structure a diet that can help with weight loss but doesn’t break the bank. I know that protein is important, but I’m having a hard time balancing that with what’s available to me. If anyone has experience with this kind of situation or can suggest budget-friendly meal ideas or strategies, I’d really appreciate it.
Also, any general tips for losing weight while on a tight budget would be helpful! Thanks so much in advance!
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